thumbnail image
broken image

Live the Truth Today

  • Home
  • A New Parable
  • The Truth Keepers
  • The Great Grieving
  • The Great Awakening
  • Fear
  • The Great Silence
  • Author
  • Inspirations
  • Comments
  • THE GREAT SILENCE

    The Zen Master Thích Nhất Hạnh was asked what we need to do to save our world. He replied “What we most need to do is to hear within us the sound of the earth crying”

    You are invited to Reflect on 3 minute of Silence. Please silence any 'noise' in your space that you can control. Then get comfortable and set a timer for 3 minutes. During this time please be aware of any feelings in your body; where are they located; what are the feelings; are you able to release all the mind chatter/thoughts.

     

    How was this experience for you? Ideally expand this time to increase minutes - do as often as needed (repeat) to tune inward to the Truth inside you rather than external stimuli.

    broken image

    To learn more about Gail Kristin Lennstrom, please continue your journey to her Bio Page

    LEAVE A COMMENT
    Cookie Use
    We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
    Learn More